Description
A Sticky Sweet Grilled Skewer That Steals the Whole Cookout
These quick and flavorful skewers combine Beyond Hot Italian Sausage with pineapple, mushrooms and red onion for a juicy, sweet and smoky bite. Brushed with BBQ sauce and grilled to perfection, they make a fun, satisfying plant powered dish for any backyard meal.
Ingredients
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1 package Beyond Sausage Hot Italian
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1 package crimini mushrooms
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Pineapple, cut into 1 inch chunks
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Red onion, cut into 1 inch chunks
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BBQ sauce, plant based
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Wooden skewers, soaked in water
Instructions
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Cut the Beyond Sausage into four 1.5 inch pieces.
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Cut pineapple and red onion into 1 inch pieces.
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Build each skewer in this order: sausage, red onion, pineapple, mushroom, sausage, red onion, pineapple, sausage.
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Grill skewers on a lightly oiled grill over medium high heat for 2 to 3 minutes per side.
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Brush with BBQ sauce halfway through cooking.
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Remove from grill and garnish with chopped cilantro if desired. Serve with extra BBQ sauce.
Notes
Serve over grilled rice or quinoa bowls for a complete summer meal.
Pair with corn on the cob, potato salad or fresh slaw for a cookout spread.
Add a squeeze of lime for a bright citrus kick.
Nutrition info is approximate.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dishes
- Method: Grill
- Cuisine: BBQ Inspired, Vegan
Nutrition
- Serving Size: 1 skewer
- Calories: 260kcal
- Sugar: 8g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 14g