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Jes and Ari’s Tasty Vegan Lasagna


  • Author: Katelyn Chisholm
  • Total Time: 85 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A Build Your Own Cozy Layered Lasagna Experience

This customizable vegan lasagna layers roasted sweet potatoes, wilted spinach, tender noodles and three crave worthy sauces for a hearty and comforting bake that is creamy, colorful and totally satisfying.


Ingredients

Veggie and Noodle Layers

  • 16 oz fresh spinach sautéed with olive oil, salt and pepper

  • 2 to 3 medium sweet potatoes sliced into thin disks and roasted until tender

  • Lasagna noodles cooked ahead or no boil noodles

Sauce Layers

Red Sauce

  • Any basic tomato sauce plus optional veggies or lentils

White Sauce Vegan Bechamel

  • Vegan butter or oil

  • Flour

  • Non dairy milk

  • Salt and pepper

  • Optional nutritional yeast

Cashew Cheese Sauce

  • 2 cups cashews soaked in boiling water then drained

  • Water

  • One half teaspoon onion powder

  • 1.5 tablespoons miso

  • 4 tablespoons nutritional yeast


Instructions

  1. Prepare all components before assembling. Sauté the spinach, roast the sweet potatoes and cook the noodles if not using no boil.

  2. Make the sauces. Prepare the red sauce. For the white sauce, make a roux with oil or vegan butter and flour, then whisk in milk until thickened. For the cashew cheese blend the soaked cashews with water, onion powder, miso and nutritional yeast until smooth.

  3. Assemble the lasagna in any order you love. A sample pattern is red sauce, noodles, cashew cheese, sweet potatoes, red sauce, noodles, white sauce, spinach, white sauce, noodles, red sauce, sweet potatoes, cashew cheese, noodles and a final layer of red sauce topped with cheese sauce.

  4. Bake at 400 degrees for about 35 minutes if using cooked noodles or follow package instructions for no boil noodles keeping the dish covered so the layers steam properly.

  5. Let the lasagna rest 10 to 15 minutes so the sauces set before slicing.

Notes

Add fresh basil or parsley on top for a bright herbal finish

Pair with a simple green salad or garlic bread for a full comfort meal

Drizzle a little extra cashew cheese sauce over each slice for more creamy richness

Nutrition info is approximate.

  • Prep Time: 35 minutes
  • Cook Time: 35 minutes
  • Category: Main Dishes
  • Method: Bake
  • Cuisine: Italian Inspired Vegan

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 410kcal
  • Sugar: 7g
  • Sodium: 410g
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Carbohydrates: 54g
  • Fiber: 6g
  • Protein: 12g
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