Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Passion Fruit Turmeric Oatmeal


  • Author: J Ivy
  • Total Time: 12 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A Cozy Citrus Kiss to Start Your Morning Right

This vibrant oatmeal blends passion fruit powder, turmeric and cinnamon into a warm, creamy bowl that is both energizing and comforting. It is simple to make, full of flavor and an ideal breakfast for cold mornings.


Ingredients

  • 1 cup rolled oats

  • 2 cups oat milk or dairy free milk of choice

  • 2 tablespoons maple syrup

  • 1 packet passion fruit powder

  • 1 teaspoon ground turmeric

  • 1 teaspoon cinnamon


Instructions

  1. Bring oat milk to a boil in a saucepan.

  2. Add rolled oats, reduce heat to medium and simmer for 8 minutes, stirring occasionally.

  3. Add maple syrup, passion fruit powder, turmeric and cinnamon.

  4. Continue simmering for 2 minutes.

  5. Remove from heat and let stand for a couple of minutes.

  6. Serve with sliced fruit and chopped nuts on top.

Notes

Add sliced banana, kiwi or berries for a fresh fruity topping

Sprinkle on hemp seeds or chia seeds for extra texture

Drizzle with a bit more maple syrup for added sweetness

Nutrition info is approximate.

  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Plant Based

Nutrition

  • Serving Size: 1/2 of the recipe
  • Calories: 300kcal
  • Sugar: 15g
  • Sodium: 90mg
  • Fat: 4g
  • Saturated Fat: .5g
  • Unsaturated Fat: 3.5g
  • Carbohydrates: 56g
  • Fiber: 6g
  • Protein: 7g
Translate »