Description
A Smoky Spoonful of Comfort
This creamy, smoky jackfruit chicken style salad is full of fresh crunch and deli inspired flavor, perfect for sandwiches, wraps or snacking.
Ingredients
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1 can (14 ounces) young jackfruit in brine
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2 celery stalks finely chopped
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3 green onions thinly sliced
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1/2 cup finely chopped red bell pepper
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3 tablespoons vegan mayo
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1 small garlic clove minced
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2 to 3 teaspoons fresh dill minced
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2 to 3 teaspoons fresh lemon juice
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1/2 teaspoon smoked paprika
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1/4 teaspoon fine sea salt or to taste
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freshly ground black pepper to taste
Instructions
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Drain and rinse jackfruit. Trim off firm core pieces and discard. Chop the stringy tender parts into small shreds.
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Add chopped jackfruit to a mixing bowl and stir in celery, green onion, bell pepper, mayo and garlic.
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Add dill, lemon juice, smoked paprika, salt and pepper. Adjust seasoning to taste.
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Serve on sandwiches, in wraps, on salads or with crackers. Refrigerate leftovers 3 to 4 days.
Notes
Serve in lettuce wraps for a fresh crunch.
Pile onto toast with mashed avocado for a satisfying lunch.
Scoop onto crackers or rice cakes for an easy snack.
Nutrition info is approximate.
- Prep Time: 15 minutes
- Cook Time: -
- Category: Salads and Sides, Handhelds & Sandwiches
- Method: No Cook
- Cuisine: Fresh and Simple, Vegan
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 110kcal
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: .5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg