Description
A Smoky, Crunchy, Creamy Salad That Eats Like a Full Meal
This easy tempeh salad combines smoky plant based bacon, crisp kale, fresh vegetables, and a creamy tahini dressing for a satisfying, protein packed vegan meal.
Ingredients
For the salad:
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1 package ready to eat Lightlife Tempeh Smoky Bacon, cubed
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8 cups kale, chopped
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1 cup cooked quinoa, cooled (optional)
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1 cup cherry tomatoes, halved
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1 bell pepper, diced
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1/2 cup pumpkin seeds or sunflower seeds
For the tahini dressing:
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1/4 cup tahini
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3 tablespoons water
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2 tablespoons lemon juice
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2 teaspoons Dijon mustard
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1 teaspoon garlic powder
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1/2 teaspoon salt
Instructions
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Add all salad ingredients to a large mixing bowl.
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In a small bowl, whisk together tahini, water, lemon juice, Dijon mustard, garlic powder, and salt until smooth and creamy.
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Pour dressing over the salad and toss well to coat evenly.
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Serve immediately or let sit for a few minutes to allow the kale to soften slightly.
Notes
Massage the kale with a small amount of dressing for extra tenderness.
Add avocado slices or roasted vegetables for extra richness.
Serve as is or alongside crusty bread or soup for a complete meal.
Nutrition info is approximate.
- Prep Time: 10 minutes
- Category: Salads & Sides
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 340kcal
- Sugar: 6g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 16g