Description
A Tropical, Immune Boosting Smoothie Bowl That Feels Like a Mini Vacation
This mango smoothie bowl blends tropical fruit with turmeric, ginger, and lemon for a creamy, immune supporting breakfast topped with crunchy granola and fresh berries.
Ingredients
Scale
- 1/2 cup frozen or fresh mango
- 1 frozen banana
- 1/2 cup coconut milk
- 1 teaspoon turmeric
- 1 teaspoon ginger powder
- 1 tablespoon plant protein of choice
- Juice of 1 lemon
Toppings
- Fresh berries
- Hemp hearts
- Rawcology Lemon Ginger with Camu Camu Raw Crunch Granola
Instructions
-
Add mango, banana, coconut milk, turmeric, ginger powder, plant protein, and lemon juice to a high speed blender.
-
Blend until thick, smooth, and creamy, stopping to scrape down the sides as needed.
-
Pour the smoothie into a bowl.
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Top with berries, hemp hearts, and granola. Serve immediately and enjoy.
Notes
Add sliced kiwi or pineapple for extra tropical flavor.
Drizzle with maple syrup if you prefer a slightly sweeter bowl.
Sprinkle with coconut flakes or chia seeds for added texture.
Nutrition info is approximate.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 290kcal
- Sugar: 24g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 8g