Description
A Sweet, Slow Morning in a Jar
These creamy overnight oats blend maple, brown sugar and cinnamon into a comforting breakfast that chills overnight and greets you with warm, cozy flavor in every spoonful.
Ingredients
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2 cups rolled oats (gluten free if needed)
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1 tsp vanilla
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2 cups almond milk
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3 tbsp brown sugar
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3/4 tsp cinnamon
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3 tbsp pure maple syrup
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1/4 cup pecans, coarsely chopped and toasted
Instructions
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Divide oats, vanilla and almond milk evenly into four mason jars. Stir each to combine.
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In a small bowl, mix brown sugar, cinnamon and maple syrup. Pour one quarter of the mixture into each jar and stir well.
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Refrigerate for at least 2 hours or overnight.
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Before serving, toast pecans at 325°F for 5 to 7 minutes.
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Divide pecans among jars, sprinkle on top and enjoy.
Notes
Add sliced bananas, berries or sautéed apples for a fruity lift.
Sprinkle extra cinnamon or drizzle maple syrup for more sweetness.
Top with coconut yogurt for a creamy, dessert like finish.
Nutrition info is approximate.
- Prep Time: 10 minutes
- Category: Meal Prep, Breakfast
- Method: No Cook, Chilling
- Cuisine: Cozy, Plant Based
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280kcal
- Sugar: 16g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 6g