Recipe by Evolving Table

A Cozy, Comforting Jar of Morning Magic

Some breakfasts wake you up gently, like a warm hug waiting in the fridge. These maple brown sugar cinnamon overnight oats soak up every drop of creamy almond milk and sweet, fragrant spices to become the kind of morning treat that feels both nostalgic and nourishing. They taste like the cozy goodness of a cinnamon roll mixed with the heartiness of old fashioned oats.

This is a make ahead breakfast that does the work while you sleep and rewards you with a soft, creamy, lightly sweetened bowl that is ready the moment you are. With toasted pecans on top for crunch and a drizzle of extra maple if your heart says yes, every spoonful feels like a calm and happy start to the day.

Why You’ll Love This Recipe

• Warm cinnamon roll flavors with zero morning effort
• Perfect for meal prep just mix, chill and enjoy
• Naturally sweetened with maple syrup and brown sugar
• Customizable with fruits, nuts or extra spice
• A cozy grab and go breakfast everyone adores

Maple Brown Sugar Cinnamon Overnight Oats

---

• Author: Evolving Table
• Total Time: 2+ hours
• Yield: 4 servings 1x
• Diet: Vegan

Print Recipe

Pin Recipe

Description

A Sweet, Slow Morning in a Jar

These creamy overnight oats blend maple, brown sugar and cinnamon into a comforting breakfast that chills overnight and greets you with warm, cozy flavor in every spoonful.

---

Ingredients

Scale 1x2x3x

• 2 cups rolled oats (gluten free if needed)

• 1 tsp vanilla

• 2 cups almond milk

• 3 tbsp brown sugar

• 3/4 tsp cinnamon

• 3 tbsp pure maple syrup

• 1/4 cup pecans, coarsely chopped and toasted

Cook Mode Prevent your screen from going dark

---

Instructions

1. Divide oats, vanilla and almond milk evenly into four mason jars. Stir each to combine.

2. In a small bowl, mix brown sugar, cinnamon and maple syrup. Pour one quarter of the mixture into each jar and stir well.

3. Refrigerate for at least 2 hours or overnight.

4. Before serving, toast pecans at 325°F for 5 to 7 minutes.

5. Divide pecans among jars, sprinkle on top and enjoy.

Notes

Add sliced bananas, berries or sautéed apples for a fruity lift.

Sprinkle extra cinnamon or drizzle maple syrup for more sweetness.

Top with coconut yogurt for a creamy, dessert like finish.

Nutrition info is approximate.

• Prep Time: 10 minutes
• Category: Meal Prep, Breakfast
• Method: No Cook, Chilling
• Cuisine: Cozy, Plant Based

Nutrition

• Serving Size: 1/4 of recipe
• Calories: 280kcal
• Sugar: 16g
• Sodium: 70mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 7g
• Carbohydrates: 46g
• Fiber: 5g
• Protein: 6g