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No Harm Parm


  • Author: J Ivy
  • Total Time: 5 minutes
  • Yield: About 20 servings 1x
  • Diet: Vegan

Description

Easy Vegan Parmesan-Style Topping

This easy vegan parmesan-style topping blends raw cashews, pumpkin seeds, nutritional yeast, and herbs into a savory, umami-rich crumble. Perfect for sprinkling on pasta, vegetables, and more.


Ingredients

Scale
  • 1 cup raw cashews

  • 1/4 cup raw pumpkin seeds

  • 1/2 cup nutritional yeast

  • 1 teaspoon garlic powder

  • 1 teaspoon sea salt

  • 1 teaspoon onion powder

  • 1 teaspoon dried basil

  • 1/2 teaspoon red miso paste

  • 1/4 teaspoon lemon juice

  • 1/4 teaspoon Italian seasoning


Instructions

  1. Add all ingredients to a food processor.

  2. Pulse until the mixture forms a powdery crumble.

  3. Transfer to a sealed container and store in the refrigerator.

  4. Use as needed to add a boost of savory flavor to your favorite dishes.

Notes

Pulse in short bursts to avoid over-processing into a paste.

Taste and adjust seasoning before storing.

Store in the refrigerator to keep flavors fresh.

Customize with your favorite herbs or spices.

Nutrition info is approximate.

  • Prep Time: 5 minutes
  • Category: Condiment, Topping
  • Method: No Cook
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1/20 of recipe
  • Calories: 55kcal
  • Sugar: 1g
  • Sodium: 110mg
  • Fat: 4g
  • Saturated Fat: .5g
  • Unsaturated Fat: 3.5g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 2g
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