Description
Layers of Chocolate Chia, Fresh Fruit, and Crunchy Granola Bliss
This cacao chia parfait layers creamy chocolate chia pudding with crunchy granola, strawberries, banana, and dairy free yogurt for a nourishing, dessert inspired breakfast you can prep ahead and enjoy all week.
Ingredients
-
2 cups cashew milk
-
1/2 cup chia seeds
-
2 tablespoons cacao powder
-
1 teaspoon vanilla
-
1/2 cup Rawcology Chocolate with Raw Cacao Raw Crunch Granola
-
Fresh strawberries, sliced
-
Banana, sliced
-
Dairy free yogurt, for topping
Instructions
-
In a large measuring cup or bowl, whisk cashew milk, chia seeds, cacao powder, and vanilla for 1 to 2 minutes until the mixture begins to thicken and gel.
-
Place the chia mixture in the refrigerator and allow it to set for about 1 hour.
-
To assemble, add about 3 tablespoons of granola to the bottom of small jars or glasses.
-
Layer sliced strawberries on top of the granola.
-
Add a layer of chia pudding, then repeat with more granola, strawberries, and chia pudding until nearly full.
-
Top with dairy free yogurt, sliced banana, strawberries, and a final sprinkle of granola.
Notes
Add a drizzle of maple syrup or date syrup if you prefer a sweeter parfait.
Swap strawberries for raspberries or cherries for a different flavor profile.
Sprinkle with cacao nibs or coconut flakes for extra texture.
Nutrition info is approximate.
- Prep Time: 10 minutes
- Chill Time: 1 hour
- Category: Breakfast, Snacks
- Method: No Bake
- Cuisine: Vegan
Nutrition
- Serving Size: Per Parfait
- Calories: 320kcal
- Sugar: 14g
- Sodium: 90mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 10g