Recipe by The Glowing Fridge

A creamy, wholesome breakfast that lets you wake up to something delicious

These peanut butter chia overnight oats make mornings feel easy, nourishing and a little bit special. With hearty rolled oats, protein rich chia seeds and the natural sweetness of banana, this recipe creates a thick and creamy breakfast that feels like a treat while still being wonderfully good for you. The peanut butter swirl adds cozy flavor and makes every spoonful extra satisfying.

This is the kind of breakfast that works perfectly for busy mornings or slow, peaceful starts to the day. Mix everything together the night before, let the fridge do the rest and wake up to a cool, comforting jar of goodness that keeps you full and energized. It is simple, wholesome and endlessly customizable.

Why You’ll Love This Recipe

• No morning prep. Just grab from the fridge and enjoy.
• Naturally energizing. Oats, chia seeds and banana keep you fueled for hours.
• Easy to customize. Add your favorite toppings or nut butter.
• Perfect for meal prep. Make a few jars at once for the week.

Peanut Butter Chia Overnight Oats

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• Author: The Glowing Fridge
• Total Time: 4h 10m
• Yield: 2 servings 1x
• Diet: Vegan

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Description

These peanut butter chia overnight oats make mornings feel easy, nourishing and a little bit special. With hearty rolled oats, protein rich chia seeds and the natural sweetness of banana, this recipe creates a thick and creamy breakfast that feels like a treat while still being wonderfully good for you. The peanut butter swirl adds cozy flavor and makes every spoonful extra satisfying.

This is the kind of breakfast that works perfectly for busy mornings or slow, peaceful starts to the day. Mix everything together the night before, let the fridge do the rest and wake up to a cool, comforting jar of goodness that keeps you full and energized. It is simple, wholesome and endlessly customizable.

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Ingredients

Scale 1x2x3x

• 3/4 cup rolled oats

• 2 tablespoons chia seeds

• 1/2 teaspoon cinnamon

• Pinch of sea salt

• 1 cup unsweetened vanilla almond milk (or any plant based milk)

• 1/2 cup filtered water

• 1 teaspoon vanilla extract (optional)

• 1 ripe banana, mashed (save a few banana coins for topping)

• 2 tablespoons PB Fit powder mixed with 1 1/2 tablespoons water
  (or substitute your favorite nut butter to taste)

• 1 to 2 tablespoons maple syrup or agave

Optional Toppings

• Cacao nibs

• Coconut flakes

• Crushed almonds

• Sliced banana coins

• Extra cinnamon

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Instructions

1. Add the oats, chia seeds, cinnamon and sea salt to a mason jar and mix well.

2. Pour in the almond milk, water, vanilla and mashed banana. Stir until everything is fully combined.

3. In a small bowl, mix PB Fit powder with water until smooth and creamy. Stir this mixture into the jar.

4. Add toppings now or wait until morning.

5. Refrigerate overnight or at least 4 hours.

6. Enjoy straight from the jar with a spoon.

Notes

Top your overnight oats with sliced bananas, coconut flakes or cacao nibs for extra crunch and sweetness. A drizzle of maple syrup or a spoonful of warm nut butter makes it even more comforting. These oats also travel well, so they are perfect for busy mornings on the go.

• Prep Time: 10m
• Cook Time: 4h or overnight
• Category: Breakfast
• Method: No Cook
• Cuisine: Vegan, American

Nutrition

• Serving Size: 1/2 of the recipe
• Calories: 290kcal
• Sugar: 10g
• Sodium: 120mg
• Fat: 9g
• Saturated Fat: 1g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 42g
• Fiber: 8g
• Protein: 9g
• Cholesterol: 0mg