Recipe by Krissi Vandenberg

A Hearty, Cozy, One Pot Chili That Delivers Big Flavor With Minimal Effort

This easy quinoa chili is the kind of comforting, no stress meal that comes together fast and still feels deeply satisfying. It is packed with protein rich quinoa, hearty beans, and warming spices that make every bite cozy and nourishing.

Perfect for busy weeknights, chilly evenings, or make ahead lunches, this chili uses simple pantry ingredients and cooks in a single pot. It is filling, budget friendly, and endlessly reliable when you need something wholesome and comforting without a lot of cleanup.

Why You’ll Love This Recipe

• One pot recipe with minimal prep and cleanup
• Plant powered protein from quinoa and beans
• Budget friendly pantry staples
• Great for meal prep and leftovers

Easy Quinoa Chili

---

• Author: Krissi Vandenberg
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Vegan

Print Recipe

Pin Recipe

Description

A Simple, Comforting Bowl That Always Hits the Spot

This easy quinoa chili is a hearty, protein packed one pot meal made with beans, vegetables, and warming spices for a cozy and satisfying vegan dinner.

---

Ingredients

Scale 1x2x3x

• 1 can diced tomatoes

• 1/2 cup water

• 1/2 cup quinoa

• 1 can black beans, drained and rinsed

• 1 can kidney beans, drained and rinsed

• 1 cup frozen vegetable mix

• 1 tbsp cumin

• 1 tbsp chili powder

• 1 tsp onion powder

• 1 tsp garlic powder

• 1 tsp salt

• 1 tsp black pepper

• 1/2 tsp cayenne pepper

Cook Mode Prevent your screen from going dark

---

Instructions

1. Add the diced tomatoes and water to a medium pot and bring to a boil.

2. Stir in the quinoa and cook for 10 minutes, stirring occasionally.

3. Add the black beans, kidney beans, frozen vegetables, and all spices.

4. Continue cooking for another 10 minutes until the quinoa is tender and the chili has thickened.

5. Taste and adjust seasoning as needed. Serve hot.

Notes

Serve with avocado slices, green onions, or fresh cilantro for extra flavor.

Pair with cornbread or tortilla chips for a more filling meal.

This chili thickens as it sits and tastes even better the next day.

Nutrition info is approximate.

• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Category: Soups & Stews
• Method: Stovetop
• Cuisine: Vegan, Comfort Food

Nutrition

• Serving Size: 1/4 of recipe
• Calories: 320kcal
• Sugar: 6g
• Sodium: 780mg
• Fat: 4g
• Saturated Fat: .5g
• Unsaturated Fat: 3.5g
• Carbohydrates: 52g
• Fiber: 12g
• Protein: 15g